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Last Updated: October 15, 2026
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Today's session invites you to feel the love that you are and that you deserve. We commemorate week one and phase one of this ... You made it through the first week! Awesome job. This is a 25 minute guided meditation you can do in the morning or evening and ... The state of relaxed attention is our aim for our final and post precious practice. The main goal of PRANA is to guide you to have ... The journey continues! With our CORE WORK for the win! Do you trust me? Join me for an 18 minute, core centering session designed to help you connect to the ... Way to go! You are my hero. This is the phase of the journey where we really get into the energetic highway that is your spine!
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