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Last Updated: October 15, 2026
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As we near the end of the journey we enter into a beautiful practice of deep listening and trust. One that guides you toward ... Building on the whole journey and especially the past 5 practices, today we use the vocabulary to find sensations through ... With a free spirited entry, this heart-led session challenges you to practice being open. Listen and respond to what the body is ... The journey continues! With our Way to go! You are my hero. This is the phase of the journey where we really get into the energetic highway that is your spine! Intuitive movement is key for being able to identify what your optimal You made it. I am so proud of you, in awe of you. Thank you for sharing your valuable time and energy with me and this incredible ... Today's strength practice is vital as we near the end of our journey. It is an opportunity for you to experience and even celebrate ...
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