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I did the NEW Air Force PT test...and it's REALLY HARD!!
Cross legged reverse crunch
2 Min Cross Leg Reverse Crunch
Crossed Leg Reverse Crunch
Cross leg reverse crunch
Crossed Leg Reverse Crunch Left
Crossed Leg Reverse Crunch Right [Abs Training]
How To Do A Reverse Crunch
Trunk - Cross legged reverse abdominal crunch
Reverse Crunches w/ Legs Crossed @ www.myfitnesspros.com
Legs Crossed Reverse Crunch @www.myfitnesspros.com
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Last Updated: October 15, 2026
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I videotaped one of our service members actually doing the 2 Min This is one of the new Air Force alternatives for For FREE Full Along Workouts visit: WorkoutSeries.com Looking for exercises which target your lower abs? The Find out more, visit our website at: bootcamp.freestyler.net/ our Facebook fanpage at: ...