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Cross-legged crunches
50 Cross Crunches Challenge [Abs and Oblique Home Workout]
Air Force Optional Component: Cross Leg Reverse Crunch
Cross leg crunch
Cross Legged Crunch
Cross Crunch with Leg Raise
CROSS LEG OBLIQUE CRUNCH TWIST EACH SIDE
Cross Leg Crunch
Cross Legged Crunch
Straight Leg Cross Crunch
Crossed Leg Reverse Crunch Left
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Last Updated: October 15, 2026
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Summary
I videotaped one of our service members actually doing the 2 Min This is one of the new Air Force alternatives for crunches. New Score Card (2/12/2022): bit.ly/new-AF-Scoring-Chart You can download the audio verbal instructions at this link below: ... Okay go ahead lie down we're going to For FREE Full Along Workouts visit: WorkoutSeries.com Crossed