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Last Updated: October 16, 2026
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Teens don't get enough sleep, and it's not because of Snapchat, social lives or hormones -- it's because of public policy, says ... If your teen isn't getting anywhere from eight to ten hours of sleep a night, every night, chances are they are living in a state of ... Most children hate waking up early for It's not easy getting teenagers up and out the door in the morning for We all know the stereotypes. If you're up early, you're a go-getter. If you sleep in, you're lazy. But how much control do you ... For more about this and related stories visit heartlandconnection.com/ KTVO on social media: ... Children are not having to worry about getting to Sept. 25, 2026 Judith Owens, MD, MPH
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