How To Effectively Communicate Terri Cole

Summary

When you're in the heat of a fight Learn how to stop being defensive and Why is defensiveness so damaging to our relationships? As one of my personal mental health heroes, Dr. Harriet Lerner, would ... Inside this week's guide, I'm giving you some sentence starters and scripts plus questions you can use to promote active listening ... Does it ever feel challenging to get through to your partner when you're in conflict? Do they become endlessly defensive when ... When someone comes to you with negative feedback, Have you ever marveled at how some people turn heads simply by entering a room? Or at how easily some people set ... Your phone starts ringing. You look down. It's your friend who talks and talks and talks. You sigh. You are in the middle of work ... You do not need to justify or convince anyone that you have a right to say, NO. ⁣ ⁣ Saying no without justifying or over-explaining ... I'm so psyched to welcome lawyer, author, and