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TRAINING PLAN to help you get your first 2-minute #ACFT PLANK - Episode 038
ACFT 2 min Plank (temporary event)
Army Fitness Test: Plank (PLK)
MAX the ACFT: MAX the Plank!! How to hold for 3:30!
ACFT Prep: The Plank
ACFT Plank Prep
The NEW Army Fitness Test (AFT) standards - Did it get easier
ACFT Plank Prep
ACFT Prep: Part 7 - Plank
Plank Workout for the Army Combat Fitness Test (ACFT)
U.S. Army Physical Fitness Test Explained | APFT Standards, Scoring, Tips & Training Guide (2025)
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Last Updated: October 16, 2026
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the link below for my free Leg Tuck ebook and program. This video covers some tips and tricks for planking during the The Army Combat Fitness Test has six events. Event Number FIVE can be either the Leg Tuck -or- alternatively the The revised Army Combat Fitness Test (# The US Army launched a new fitness test in 2025. This replaces the old Army Combat Fitness Test or Get a complete breakdown of the U.S. Army Physical Fitness Test (APFT) — including